The Pure Grace Spartan Group will start back this Fall and meet at Pure Grace Church from 5:30pm-7pm.  Patrick St. John leads this group in various workouts, he shows how to modify for low impact or high impact, and he encourages you along the way! Meeting at the church will allow for some shade during the workout as well as air conditioning if you need to cool off. Working out helps with anxiety and depression and makes you feel better all around. Working out with people who love Jesus is even better!  For more information, join our group on Facebook at https://www.facebook.com/groups/1182898375083559/.